nougat reep glutenvrij
Nutritional Overview
Dit is een glutenvrije nougat reep. De voedingswaarden zijn geschat op basis van typische ingrediënten, omdat exacte waarden niet zichtbaar zijn. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, nougat reep glutenvrij provides moderate energy and can fit well into most balanced meal plans.
• nougat reep glutenvrij provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, nougat reep glutenvrij is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing nougat reep glutenvrij with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suiker contributes 80 calories (53% of total calories).
• Energy sources: suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suiker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
amandelen
8gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
glucosestroop
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
eiwit
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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