Nougat Caramel Mini Bar
Nutritional Overview
This is a small 13g nougat and caramel chocolate bar. Estimated values based on typical mini chocolate bars. Protein is 0g as these bars have negligible protein. Sugar is estimated at 5g. Missing values are set to 0 as per instructions.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nougat Caramel Mini Bar is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Nougat Caramel Mini Bar is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Nougat Caramel Mini Bar is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Nougat Caramel Mini Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Caramel contributes 13 calories (37% of total calories).
Detailed Ingredient Breakdown
Milk chocolate
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Caramel
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Nougat
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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