Norweski łosoś wędzony
Nutritional Overview
Produkt to norweski łosoś wędzony, 200g. Brak cukru i węglowodanów, wysoka zawartość białka i tłuszczu. Brak innych składników widocznych na zdjęciu. Wartości odżywcze oszacowane na podstawie typowych danych dla łososia wędzonego. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Norweski łosoś wędzony contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Norweski łosoś wędzony provides 42g of protein, supporting muscle growth, repair, and satiety.
• High in fats (24g), Norweski łosoś wędzony provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Norweski łosoś wędzony is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: łosoś wędzony contributes 380 calories (100% of total calories).
• Protein sources: łosoś wędzony provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
łosoś wędzony
200gr
Protein: 42g
| Carbs: 0g
| Fat: 24g
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