Nopales con huevo
Nutritional Overview
Plato saludable que contiene nopales cocidos mezclados con huevo revuelto, bajo en calorías y rico en fibra.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Nopales con huevo provides moderate energy and can fit well into most balanced meal plans.
• Nopales con huevo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Nopales con huevo is suitable for low-carb and ketogenic diets.
• Nopales con huevo contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Nopales con huevo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huevo contributes 100 calories (50% of total calories).
Detailed Ingredient Breakdown
nopales
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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