Noodles met kip en groenten
Nutritional Overview
Een bord met instant noedels, gegrilde kipfilet en gemengde groenten zoals wortels, paprika, ui en groene bonen. Er is een saus aanwezig, vermoedelijk pindasaus of sojasaus. Sommige ingrediënten en exacte hoeveelheden zijn niet volledig identificeerbaar, dus waarden zijn geschat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Noodles met kip en groenten is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Noodles met kip en groenten provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Noodles met kip en groenten is an excellent energy source for active individuals and athletes.
• High in fats (30g), Noodles met kip en groenten provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Noodles met kip en groenten provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant noedels contributes 380 calories (53% of total calories).
Detailed Ingredient Breakdown
Instant noedels
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gegrilde kipfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Groene bonen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wortels
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ui
Protein: 0g
| Carbs: 0g
| Fat: 0g
Saus (vermoedelijk pindasaus of sojasaus)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!