Noodles Asian Style
Nutritional Overview
Tiefgefrorenes asiatisches Nudelgericht mit Hähnchenbrustfilet, Reisnudeln, buntem Gemüse und Würzsauce. Angaben zu Zucker und Fett geschätzt, da nicht vollständig angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Noodles Asian Style is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Noodles Asian Style provides 96g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Noodles Asian Style is an excellent energy source for active individuals and athletes.
• High in fats (20g), Noodles Asian Style provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Noodles Asian Style provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrustfilet contributes 440 calories (50% of total calories).
• Protein sources: Hähnchenbrustfilet, Reisnudeln, Gemüsemix (Brokkoli, Karotten, Paprika, Erbsen) provide essential amino acids for muscle health.
• Energy sources: Reisnudeln, Gemüsemix (Brokkoli, Karotten, Paprika, Erbsen) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrustfilet
300gr
Protein: 66g
| Carbs: 0g
| Fat: 12g
Reisnudeln
400gr
Protein: 6g
| Carbs: 72g
| Fat: 2g
Gemüsemix (Brokkoli, Karotten, Paprika, Erbsen)
250gr
Protein: 4g
| Carbs: 16g
| Fat: 1g
Würzsauce
50gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
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