Non Alcoholic Beer & Veggie Mix
Nutritional Overview
A balanced low-fat meal with moderate carbs, high protein, and natural sugars mainly from peas and sun dried tomatoes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Non Alcoholic Beer & Veggie Mix is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Non Alcoholic Beer & Veggie Mix provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Non Alcoholic Beer & Veggie Mix is an excellent energy source for active individuals and athletes.
• Non Alcoholic Beer & Veggie Mix contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Non Alcoholic Beer & Veggie Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Canned peas contributes 320 calories (55% of total calories).
• Protein sources: Canned peas, Dried fish provide essential amino acids for muscle health.
• Energy sources: Non alcoholic beer, Canned peas, Sun dried tomatoes (no oil) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Non alcoholic beer
450gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
Canned peas
400gr
Protein: 28g
| Carbs: 56g
| Fat: 2g
Dried fish
50gr
Protein: 25g
| Carbs: 0g
| Fat: 3g
Sun dried tomatoes (no oil)
200gr
Protein: 2g
| Carbs: 9g
| Fat: 1g
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