Noix sur balance
Nutritional Overview
Ce repas contient uniquement des noix pesant 53 grammes. Les valeurs nutritionnelles sont estimées pour cette quantité. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Noix sur balance contains 347 calories, making it a substantial meal option that provides good energy for active individuals.
• Noix sur balance contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Noix sur balance is suitable for low-carb and ketogenic diets.
• High in fats (33g), Noix sur balance provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Noix sur balance is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix contributes 347 calories (100% of total calories).
• Protein sources: noix provide essential amino acids for muscle health.
• Energy sources: noix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noix
53gr
Protein: 8g
| Carbs: 7g
| Fat: 33g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!