Noix et pomme snack
Nutritional Overview
Une collation saine composée d'une poignée de noix et une pomme apportant protéines modérées, glucides principalement sous forme de sucres naturels, et bonnes graisses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Noix et pomme snack contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Noix et pomme snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Noix et pomme snack is an excellent energy source for active individuals and athletes.
• High in fats (18g), Noix et pomme snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Noix et pomme snack is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Noix contributes 180 calories (60% of total calories).
• Protein sources: Noix provide essential amino acids for muscle health.
• Energy sources: Pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Noix
30gr
Protein: 4g
| Carbs: 4g
| Fat: 18g
Pomme
150gr
Protein: 2g
| Carbs: 30g
| Fat: 0g
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