Noix et amandes
Nutritional Overview
Un mélange nutritif de noix et d'amandes, riche en bonnes graisses et en protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Noix et amandes provides moderate energy and can fit well into most balanced meal plans.
• Noix et amandes contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Noix et amandes is suitable for low-carb and ketogenic diets.
• High in fats (22g), Noix et amandes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Noix et amandes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Noix contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
Noix
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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