Noix en bol
Nutritional Overview
Petit bol de noix nature. Les valeurs sont estimées visuellement pour environ 30 gr. Aucun ingrédient manquant visible, les valeurs inconnues ont été mises à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Noix en bol provides moderate energy and can fit well into most balanced meal plans.
• Noix en bol contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Noix en bol is suitable for low-carb and ketogenic diets.
• High in fats (20g), Noix en bol provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Noix en bol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix contributes 196 calories (100% of total calories).
• Protein sources: noix provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
noix
30gr
Protein: 5g
| Carbs: 4g
| Fat: 20g
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