noix de pécan sucrées
Nutritional Overview
Un petit mélange de noix de pécan et de graines de citrouille, légèrement sucrées. Les valeurs sont estimées et certains détails nutritionnels peuvent être manquants.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, noix de pécan sucrées provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, noix de pécan sucrées is suitable for low-carb and ketogenic diets.
• noix de pécan sucrées contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. noix de pécan sucrées provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de pécan contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
noix de pécan
15gr
Protein: 1g
| Carbs: 2g
| Fat: 10g
graines de citrouille
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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