Noix
Nutritional Overview
Noix riches en bonnes graisses, protéines modérées, faible en glucides et sucres, bénéfiques pour cœur et cerveau.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Noix provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Noix is suitable for low-carb and ketogenic diets.
• Noix contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Noix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 5 noix contributes 130 calories (100% of total calories).
• Protein sources: 5 noix provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
5 noix
30gr
Protein: 3g
| Carbs: 3g
| Fat: 13g
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