Nocciola Cake Slice
Nutritional Overview
A 50g slice of nocciola cake rich in fats and carbohydrates with moderate protein, primarily from hazelnuts.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Nocciola Cake Slice provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Nocciola Cake Slice is an excellent energy source for active individuals and athletes.
• Nocciola Cake Slice contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Nocciola Cake Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hazelnuts contributes 90 calories (36% of total calories).
• Protein sources: Hazelnuts provide essential amino acids for muscle health.
• Energy sources: Sugar, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hazelnuts
15gr
Protein: 3g
| Carbs: 2g
| Fat: 9g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Flour
15gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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