No-bake Cheesecake Slice
Nutritional Overview
This is a no-bake cheesecake slice with a biscuit base, cream cheese layer, sugar, and butter. All visible ingredients are estimated. Some values may be missing or approximate due to visual limitations. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• No-bake Cheesecake Slice contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• No-bake Cheesecake Slice contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), No-bake Cheesecake Slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), No-bake Cheesecake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests No-bake Cheesecake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cream cheese contributes 180 calories (43% of total calories).
• Protein sources: Cream cheese provide essential amino acids for muscle health.
• Energy sources: Sugar, Biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cream cheese
60gr
Protein: 4g
| Carbs: 3g
| Fat: 17g
Sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Biscuits
20gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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