Șnițele din piept de porc
Nutritional Overview
Două șnițele din piept de porc cu un conținut moderat de proteine și grăsimi, cu adaos de pesmet și ou pentru acoperire, aducând un aport redus de carbohidrați și zaharuri.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Șnițele din piept de porc is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Șnițele din piept de porc provides 50g of protein, supporting muscle growth, repair, and satiety.
• Șnițele din piept de porc provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Șnițele din piept de porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Șnițele din piept de porc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de porc contributes 400 calories (80% of total calories).
• Protein sources: Piept de porc, Pesmet (panko) și ou provide essential amino acids for muscle health.
• Energy sources: Pesmet (panko) și ou supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de porc
200gr
Protein: 46g
| Carbs: 0g
| Fat: 24g
Pesmet (panko) și ou
50gr
Protein: 4g
| Carbs: 20g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!