Șnițel cu cașcaval
Nutritional Overview
Farfuria conține șnițel de pui prăjit și bucăți de cașcaval. Valorile sunt estimate, iar zahărul nu este vizibil în ingrediente, deci setat la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Șnițel cu cașcaval is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Șnițel cu cașcaval provides 48g of protein, supporting muscle growth, repair, and satiety.
• Șnițel cu cașcaval provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (42g), Șnițel cu cașcaval provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Șnițel cu cașcaval with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de pui prăjit contributes 500 calories (75% of total calories).
• Protein sources: șnițel de pui prăjit, cașcaval provide essential amino acids for muscle health.
• Energy sources: șnițel de pui prăjit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
șnițel de pui prăjit
150gr
Protein: 35g
| Carbs: 15g
| Fat: 30g
cașcaval
80gr
Protein: 13g
| Carbs: 5g
| Fat: 12g
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