Înghețată vanilie
Nutritional Overview
Înghețată de vanilie ambalată, 90ml (48g), conține lapte, zahăr și ulei vegetal. Valorile nutriționale sunt aproximative, iar unele ingrediente minore nu au fost incluse din cauza lipsei de informații.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Înghețată vanilie is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• Înghețată vanilie provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Înghețată vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Înghețată vanilie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 40 calories (45% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
20gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
zahăr
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
ulei vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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