Înghețată pe băț fructe
Nutritional Overview
Înghețată pe băț cu piure de fructe (probabil mango și căpșuni) și zahăr adăugat. Valorile pentru grăsimi și proteine sunt 0 deoarece nu se observă ingrediente lactate sau grase. Valorile sunt estimate, iar ingredientele necunoscute au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Înghețată pe băț fructe is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Înghețată pe băț fructe provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Înghețată pe băț fructe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piure de fructe (mango, căpșuni) contributes 60 calories (75% of total calories).
• Energy sources: piure de fructe (mango, căpșuni) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piure de fructe (mango, căpșuni)
50gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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