Înghețată Nesquik
Nutritional Overview
Înghețată cu aromă de ciocolată marca Nesquik, conține lapte, zahăr, cacao și ulei vegetal. Unele valori nutriționale sunt estimate din cauza lipsei informațiilor detaliate pe ambalaj.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Înghețată Nesquik provides moderate energy and can fit well into most balanced meal plans.
• Înghețată Nesquik provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Înghețată Nesquik contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Înghețată Nesquik should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 72 calories (40% of total calories).
• Protein sources: lapte provide essential amino acids for muscle health.
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
zahăr
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
cacao
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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