Înghețată mică la cornet
Nutritional Overview
O porție mică de înghețată vanilie servită într-un cornet crocant, oferind un gust dulce cu un conținut moderat de zaharuri și grăsimi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Înghețată mică la cornet provides moderate energy and can fit well into most balanced meal plans.
• Înghețată mică la cornet provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Înghețată mică la cornet contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Înghețată mică la cornet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: înghețată vanilie contributes 120 calories (80% of total calories).
• Energy sources: înghețată vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
înghețată vanilie
80gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
cornet de vafe
20gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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