Înghețată la cornet
Nutritional Overview
Înghețată de vanilie servită într-un cornet de napolitană. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Înghețată la cornet provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Înghețată la cornet is an excellent energy source for active individuals and athletes.
• Înghețată la cornet contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Înghețată la cornet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: înghețată de vanilie contributes 150 calories (71% of total calories).
• Energy sources: înghețată de vanilie, cornet de napolitană supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
înghețată de vanilie
80gr
Protein: 2g
| Carbs: 24g
| Fat: 5g
cornet de napolitană
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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