Înghețată fructe mini
Nutritional Overview
Înghețată mini pe băț cu piure de fructe de pădure, iaurt și zahăr. Valorile sunt estimate, iar unele ingrediente pot lipsi din compoziție.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Înghețată fructe mini is a low-calorie option with only 43 calories, making it perfect for weight management and calorie-conscious diets.
• Înghețată fructe mini provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Înghețată fructe mini is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Înghețată fructe mini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piure de fructe de pădure contributes 30 calories (70% of total calories).
• Energy sources: piure de fructe de pădure, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piure de fructe de pădure
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
iaurt
20gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
zahăr
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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