Înghețată 250 kcal
Nutritional Overview
Înghețată porție estimată de ~250 kcal, cu aport moderat de carbohidrați și grăsimi, conținut relativ ridicat de zahăr.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Înghețată 250 kcal provides moderate energy and can fit well into most balanced meal plans.
• Înghețată 250 kcal contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Înghețată 250 kcal is an excellent energy source for active individuals and athletes.
• Înghețată 250 kcal contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Înghețată 250 kcal should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Înghețată (vanilie) contributes 250 calories (100% of total calories).
• Protein sources: Înghețată (vanilie) provide essential amino acids for muscle health.
• Energy sources: Înghețată (vanilie) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Înghețată (vanilie)
125gr
Protein: 5g
| Carbs: 33g
| Fat: 11g
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