Nestomalt Malted Drink
Nutritional Overview
This is a 28g sachet of Nestomalt malted food drink, typically mixed with hot water or milk. Main ingredients are malted barley, sugar, and milk powder. Nutrition values are estimated based on typical composition. Some values may be missing or approximate due to lack of detailed label information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Nestomalt Malted Drink provides moderate energy and can fit well into most balanced meal plans.
• Nestomalt Malted Drink provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Nestomalt Malted Drink is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Nestomalt Malted Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 48 calories (44% of total calories).
• Energy sources: Malted barley, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Malted barley
8gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Sugar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Milk powder
8gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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