Nescafe Ice Black
Nutritional Overview
Nescafe Ice Black adalah minuman kopi kaleng siap minum dengan kandungan utama kopi, air, gula, perisa kopi, penstabil, dan karamel. Total kalori 60 kkal, protein 1 gr, karbohidrat 13 gr, lemak 0 gr, dan gula 11 gr. Nilai nutrisi lain yang tidak diketahui diatur ke 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nescafe Ice Black is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Nescafe Ice Black provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Nescafe Ice Black provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gula contributes 44 calories (73% of total calories).
• Energy sources: gula supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kopi
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
air
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
perisa kopi
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
penstabil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
karamel
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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