Nescafe 3in1 Original
Nutritional Overview
Acest plic de Nescafe 3in1 Original conține cafea instant, zahăr și lapte praf. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a informațiilor tipice pentru acest produs. Dacă lipsesc unele valori, acestea au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nescafe 3in1 Original is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Nescafe 3in1 Original provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Nescafe 3in1 Original is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Nescafe 3in1 Original should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 40 calories (50% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea instant
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
lapte praf
6gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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