Nescafé Cookie Dough Vanilla
Nutritional Overview
A sweet beverage combining vanilla flavored Nescafé coffee with cookie dough, providing moderate protein and fat content with high sugars and carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nescafé Cookie Dough Vanilla is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Nescafé Cookie Dough Vanilla contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Nescafé Cookie Dough Vanilla is an excellent energy source for active individuals and athletes.
• Nescafé Cookie Dough Vanilla contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Nescafé Cookie Dough Vanilla with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cookie dough contributes 250 calories (313% of total calories).
• Protein sources: cookie dough provide essential amino acids for muscle health.
• Energy sources: cookie dough, vanilla flavored coffee (Nescafé) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cookie dough
70gr
Protein: 4g
| Carbs: 30g
| Fat: 10g
vanilla flavored coffee (Nescafé)
150gr
Protein: 2g
| Carbs: 15g
| Fat: 2g
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