Nerds Gummy Clusters
Nutritional Overview
This is a candy snack called Nerds Gummy Clusters, made with sugar, corn syrup, gelatin, and artificial flavors. It is high in sugar and carbs, with no protein or fats. Some ingredient calories are estimated or unknown and set to 0.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nerds Gummy Clusters contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (100g), Nerds Gummy Clusters is an excellent energy source for active individuals and athletes.
• Health score of 1/10 suggests Nerds Gummy Clusters should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 280 calories (70% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Corn syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelatin
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural colors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dextrose
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!