Neoh Wafel Bar
Nutritional Overview
Neoh wafelreep met melkchocolade, hazelnoten en pinda's. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Neoh Wafel Bar is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Neoh Wafel Bar is suitable for low-carb and ketogenic diets.
• Neoh Wafel Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Neoh Wafel Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wafel contributes 40 calories (42% of total calories).
• Energy sources: Wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wafel
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Melkchocolade
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Hazelnoot
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Pinda
3gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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