Nektariner i nätpåse
Nutritional Overview
Denna måltid består av cirka 6 nektariner (ca 150g vardera). Näringsvärden är uppskattade baserat på genomsnittliga värden för nektariner. Inga andra ingredienser är synliga. Värden som inte kunde fastställas exakt har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Nektariner i nätpåse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (150g), Nektariner i nätpåse is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Nektariner i nätpåse is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Nektariner i nätpåse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nektarin contributes 570 calories (100% of total calories).
• Protein sources: nektarin provide essential amino acids for muscle health.
• Energy sources: nektarin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nektarin
900gr
Protein: 3g
| Carbs: 150g
| Fat: 3g
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