Néctar de piña en lata
Nutritional Overview
Esta bebida es un néctar de piña de 355 ml hecho a base de jugo de piña concentrado y azúcar. No contiene grasas ni proteínas, y su contenido calórico proviene principalmente de los carbohidratos y azúcares. Valores estimados; los valores faltantes se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Néctar de piña en lata provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Néctar de piña en lata is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Néctar de piña en lata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Azúcar contributes 80 calories (57% of total calories).
• Energy sources: Jugo de piña concentrado, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jugo de piña concentrado
80gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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