Néctar de durazno
Nutritional Overview
Bebida de néctar de durazno pasteurizada de 500 ml. Contiene agua, pulpa de durazno y azúcar. Valores estimados, algunos datos no están disponibles y se han asumido como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Néctar de durazno provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Néctar de durazno is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Néctar de durazno should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 140 calories (70% of total calories).
• Energy sources: pulpa de durazno, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pulpa de durazno
50gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
azúcar
35gr
Protein: 0g
| Carbs: 35g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!