Nước dừa đóng hộp
Nutritional Overview
Nước dừa đóng hộp, thành phần chính là nước dừa tự nhiên. Không chứa chất béo và protein, lượng calo chủ yếu từ carbohydrate. Giá trị dinh dưỡng ước tính cho 330ml. Các giá trị không xác định được đặt là 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nước dừa đóng hộp is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Nước dừa đóng hộp provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Nước dừa đóng hộp is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nước dừa contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Nước dừa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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