Natuur yoghurtbeker
Nutritional Overview
Dit is een beker natuuryoghurt, waarschijnlijk gemaakt van melk. De voedingswaarden zijn geschat op basis van standaard yoghurt. Ontbrekende ingrediënten zijn niet zichtbaar en onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Natuur yoghurtbeker is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Natuur yoghurtbeker is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Natuur yoghurtbeker is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Natuur yoghurtbeker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 65 calories (100% of total calories).
Detailed Ingredient Breakdown
melk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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