Naturell yoghurt
Nutritional Overview
Bild visar en burk naturell yoghurt. Näringsvärde per 100g: ca 60 kcal, 3g protein, 4g kolhydrater (varav 3g socker), 3g fett. Övriga ingredienser och exakta mängder är otydliga eller saknas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Naturell yoghurt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Naturell yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Naturell yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Naturell yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yoghurt naturell contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Yoghurt naturell
Protein: 0g
| Carbs: 0g
| Fat: 0g
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