Natürel Sızma Zeytinyağı
Nutritional Overview
Bu görselde sadece natürel sızma zeytinyağı (extra virgin olive oil) yer almaktadır. 15 gram (yaklaşık 1 yemek kaşığı) için besin değerleri verilmiştir. Protein, karbonhidrat ve şeker değeri yoktur. Eksik değerler 0 olarak belirtilmiştir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 159 calories, Natürel Sızma Zeytinyağı provides moderate energy and can fit well into most balanced meal plans.
• Natürel Sızma Zeytinyağı contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Natürel Sızma Zeytinyağı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Natürel Sızma Zeytinyağı contributes 159 calories (100% of total calories).
Detailed Ingredient Breakdown
Natürel Sızma Zeytinyağı
20gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
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