Natillas vainilla alta proteína
Nutritional Overview
Este postre es una natilla de vainilla alta en proteína, bajo en grasas y moderado en carbohidratos. Los valores de algunos ingredientes son estimados y pueden variar. El valor de grasas es 0 porque no se observa grasa añadida. La puntuación de salud es alta por su contenido proteico y bajo azúcar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Natillas vainilla alta proteína is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Natillas vainilla alta proteína offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Natillas vainilla alta proteína is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Natillas vainilla alta proteína is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche desnatada contributes 50 calories (56% of total calories).
• Protein sources: Leche desnatada, Proteína de leche provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Leche desnatada
100gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
Proteína de leche
20gr
Protein: 7g
| Carbs: 0g
| Fat: 0g
Aroma de vainilla
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Edulcorante
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Canela
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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