Natillas vainilla
Nutritional Overview
Postre de natillas sabor vainilla con alto contenido en proteínas. Algunos valores como azúcar y grasas fueron estimados por no estar completamente visibles en la etiqueta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Natillas vainilla is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Natillas vainilla offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Natillas vainilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Natillas vainilla is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Natillas vainilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 50 calories (54% of total calories).
• Protein sources: leche, proteína de leche provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leche
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
proteína de leche
20gr
Protein: 9g
| Carbs: 1g
| Fat: 0g
aroma de vainilla
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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