Napolitane si paine crocanta
Nutritional Overview
Masa contine napolitane cu cacao si paine crocanta integrala. Valorile sunt estimate, iar unele valori lipsa au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Napolitane si paine crocanta provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Napolitane si paine crocanta is an excellent energy source for active individuals and athletes.
• Napolitane si paine crocanta contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Napolitane si paine crocanta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Napolitane cu cacao contributes 140 calories (64% of total calories).
• Energy sources: Napolitane cu cacao, Paine crocanta integrala supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Napolitane cu cacao
30gr
Protein: 2g
| Carbs: 22g
| Fat: 6g
Paine crocanta integrala
20gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
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