Napolitane cu crema de alune
Nutritional Overview
4 small wafers with hazelnut cream totaling 28 grams provide moderate calories with notable fat and sugar content, moderate protein, and carbs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Napolitane cu crema de alune provides moderate energy and can fit well into most balanced meal plans.
• Napolitane cu crema de alune provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Napolitane cu crema de alune contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Napolitane cu crema de alune with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Napolitane contributes 90 calories (60% of total calories).
• Energy sources: Napolitane, Crema de alune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Napolitane
20gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Crema de alune
8gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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