Napolitane Alfers cu Lămâie
Nutritional Overview
Napolitane Alfers with lemon flavor, combining crunchy wafer layers with a sweet and tangy lemon cream filling, moderately high in sugars and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Napolitane Alfers cu Lămâie provides moderate energy and can fit well into most balanced meal plans.
• Napolitane Alfers cu Lămâie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Napolitane Alfers cu Lămâie contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Napolitane Alfers cu Lămâie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lemon cream filling contributes 90 calories (56% of total calories).
• Energy sources: Wafer, Lemon cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wafer
15gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
Lemon cream filling
20gr
Protein: 1g
| Carbs: 11g
| Fat: 6g
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