Napolitanas de hojaldre
Nutritional Overview
Napolitanas de hojaldre rellenas, típicamente hechas con masa de hojaldre, azúcar, huevo y algún relleno dulce como chocolate o crema. Los valores son aproximados y algunos ingredientes pueden variar. Si faltan ingredientes, sus calorías se han puesto en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Napolitanas de hojaldre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Napolitanas de hojaldre offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (98g), Napolitanas de hojaldre is an excellent energy source for active individuals and athletes.
• High in fats (52g), Napolitanas de hojaldre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Napolitanas de hojaldre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hojaldre contributes 600 calories (67% of total calories).
Detailed Ingredient Breakdown
hojaldre
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
relleno de chocolate o crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
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