Napolitană cu gem
Nutritional Overview
Produsul conține foi de napolitană, gem de fructe și zahăr. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi necunoscute. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Napolitană cu gem provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Napolitană cu gem is an excellent energy source for active individuals and athletes.
• Napolitană cu gem contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Napolitană cu gem should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gem de fructe contributes 90 calories (43% of total calories).
• Energy sources: foi de napolitană, gem de fructe, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foi de napolitană
20gr
Protein: 1g
| Carbs: 15g
| Fat: 2g
gem de fructe
25gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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