Napoleonskake med glasur
Nutritional Overview
Dette er et stykke napoleonskake med lag av butterdeig, vaniljekrem og et lag melisglasur på toppen. Noen verdier er estimert, og ukjente verdier er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Napoleonskake med glasur contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Napoleonskake med glasur contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Napoleonskake med glasur is an excellent energy source for active individuals and athletes.
• High in fats (16g), Napoleonskake med glasur provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Napoleonskake med glasur should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butterdeig contributes 180 calories (44% of total calories).
• Protein sources: Butterdeig provide essential amino acids for muscle health.
• Energy sources: Butterdeig, Vaniljekrem, Melisglasur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Butterdeig
50gr
Protein: 3g
| Carbs: 18g
| Fat: 10g
Vaniljekrem
60gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Melisglasur
30gr
Protein: 1g
| Carbs: 24g
| Fat: 2g
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