Napoleon prăjitură
Nutritional Overview
O felie de prăjitură Napoleon cu foi de foietaj, cremă de vanilie și zahăr. Valorile pentru ingrediente necunoscute sunt setate la 0. Desert bogat în grăsimi și zahăr, cu un scor de sănătate scăzut.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Napoleon prăjitură contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Napoleon prăjitură contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Napoleon prăjitură is an excellent energy source for active individuals and athletes.
• High in fats (27g), Napoleon prăjitură provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Napoleon prăjitură should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foietaj contributes 220 calories (52% of total calories).
• Protein sources: foietaj provide essential amino acids for muscle health.
• Energy sources: foietaj, cremă de vanilie, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foietaj
60gr
Protein: 4g
| Carbs: 22g
| Fat: 13g
cremă de vanilie
50gr
Protein: 2g
| Carbs: 14g
| Fat: 12g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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