Napoleon cake slice
Nutritional Overview
This is a slice of Napoleon cake with visible layers of puff pastry, custard cream, chocolate drizzle, and sugar topping. All values are estimated; missing or unknown values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Napoleon cake slice contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Napoleon cake slice is an excellent energy source for active individuals and athletes.
• High in fats (19g), Napoleon cake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Napoleon cake slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Puff pastry contributes 180 calories (53% of total calories).
• Protein sources: Puff pastry provide essential amino acids for muscle health.
• Energy sources: Puff pastry, Custard cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Puff pastry
45gr
Protein: 3g
| Carbs: 18g
| Fat: 11g
Custard cream
35gr
Protein: 1g
| Carbs: 14g
| Fat: 5g
Chocolate drizzle
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
Sugar topping
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!