Napolact Chefir Drink
Nutritional Overview
This is a 330g bottle of Napolact Chefir, a fermented milk drink with 1.5% fat. It is rich in protein and contains approximately 165 calories, 17g protein, 10g carbs, and 7g fat. Sugar content is estimated at 10g. No other ingredients are visible or listed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Napolact Chefir Drink provides moderate energy and can fit well into most balanced meal plans.
• Napolact Chefir Drink offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Napolact Chefir Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Napolact Chefir Drink contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Napolact Chefir Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chefir (fermented milk) contributes 165 calories (100% of total calories).
• Protein sources: Chefir (fermented milk) provide essential amino acids for muscle health.
• Energy sources: Chefir (fermented milk) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chefir (fermented milk)
330gr
Protein: 17g
| Carbs: 10g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!