napój z siemieniem lnianym
Nutritional Overview
Napój zawiera siemię lniane namoczone w wodzie. Brak dodatkowych składników, więc wartości odżywcze pochodzą wyłącznie z siemienia lnianego. Cukier: 0g. Wysoka zawartość błonnika i zdrowych tłuszczów.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, napój z siemieniem lnianym provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, napój z siemieniem lnianym is suitable for low-carb and ketogenic diets.
• napój z siemieniem lnianym contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! napój z siemieniem lnianym is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: siemię lniane contributes 110 calories (100% of total calories).
• Protein sources: siemię lniane provide essential amino acids for muscle health.
• Energy sources: siemię lniane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
siemię lniane
15gr
Protein: 4g
| Carbs: 6g
| Fat: 8g
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