Napój owsiany czekoladowy
Nutritional Overview
Napój owsiany o smaku czekoladowym z dodatkiem kakao. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Napój owsiany czekoladowy is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Napój owsiany czekoladowy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Napój owsiany czekoladowy is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Napój owsiany czekoladowy provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: napój owsiany contributes 40 calories (67% of total calories).
• Energy sources: napój owsiany supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
napój owsiany
200gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
kakao
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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